Active pilates

Designed for beginner to intermediate levels and suitable for adults of all ages. Enhance your overall well being through actively toning, strengthening, increasing mobility and improving flexibility. Participants will benefit from improved posture and body awareness.

Cost: FREE
Bookings: Not required - For more information contact Bliss Pilates 0400 228 762
Meeting point: Picnic hut by playground
Requirements: Sun protection, towel (mat if you have one or extra towel), water bottle.
Age: 16-50 years